When you learn something new, the involved brain synapses change.
Once the information is stored, the more your recall what you’ve learned, the more simultaneous the process becomes.
This same reaction occurs when learning any new information or skill. As you learn, your brain actually grows!
The brain may be incredible, but it is also sensitive.
Staying up late and feeling fatigued can cause problems in the cortex, which is the main area in the brain for storing information.
It’s also becoming common knowledge that learning things slowly, over a period of time, is most beneficial for memory.
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